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Dr. Luis Laviena Ph.D. Serving New York City
Community For Over 30 Years
What is an Anxiety Attack?
Have you ever Felt Anxious?
Anxiety is a feeling that can trigger different emotions. such as fear, heart palpitations, and stress. this anxious feeling can appear at the most unexpected moments during our daily routine. feeling anxiety can sometimes make you feel different from others, when these attacks arrived you can feel alone and different from other people but your not the only one. anxiety has affected many people around the world, in today's modern world we are exposed to many different stress situations that can trigger this unpleasant feeling.
what cause and triggers anxiety ?
There is a lot of reasons why you may be feeling anxiety. a study shows that an average person can feel anxious every day, but worrying about different problems for a long period of time can trigger this feeling more often and it can worsen over time .
dealing with anxiety?
do you experience phobia, social anxiety, sleep anxiety, or shortness of breath anxiety?
How to treat anxiety symptoms?
If you feeling Anxious try this 3 steps to calm down 'Breath in and out Slowly, Relax and try to Focus on something else, Exercise often maintaining your body in good shape can impact your mind tremendously if your having anxiety attacks more often and feel that you can control it talk to a professional don't ever take this feeling for granted as it can get worse over time.
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How many years of experience Dr Luis Laviena have ?Dr Luis Laviena had worked with New York City Comunity For Over 30 years
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Where is Dr Luis Laviena Main location ?Dr Luis Laviena Main location is in Gramercy New york,New York .
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Can I book an appoinment with Dr Luis Laviena Online ?Yes! you can . Dr Luis Laviena's team is always Taking appoinments online make sure you input which day and time will fit your schedule and we will follow up with a call to comfirm your appoinment
If you have more questions or looking for some professional help feel free to contact us Dr Luis Laviena
Has been practicing Psychology in Gramercy , New York For over 30 years
Lets Talk 1212-252-0396